Sports briefs: May 26

May 24, 2013 

Football, cheerleading registration opens

•  Football and cheer registration for the Knightdale Dragons Pop Warner organization is now open.

The cost for flag football is $80, cheerleading is $100 and tackle football is $120 per player. The program is open to youth ages 5-13.

A registration form can be filled out online at www.knightdaledragons.com.

•  Registration is now open for the Knightdale Knights youth football and cheerleading program for children ages 5-12.

The cost is $50 for flag football or mascot cheer and $100 for tackle football or cheerleading.

For more information, or to register, visit www.knightdaleknights.org.

KHS to hold athletic open house

The Knightdale High School athletic department will offer sports physicals on May 30 at 6 p.m. for all current Knightdale students and rising ninth graders who will be attending Knightdale at a cost of $15 cash.

All coaches will be on hand to share information about the different athletic programs. Coaches will also have summer calendars and workout schedules and the fall sports schedule.

The Knightdale Booster Club will be on site with club and game pass information and volunteer sheets for the upcoming year.

Golf tourney set for June

Wendell Country Club will host a modified superball invitational June 1-2, with a shotgun start at 9 a.m. both days.

Teams will play their best ball off the tee and count two balls through the hole. The teams will be flighted after the first round.

The entry fee is $75 per player/$300 per team of four. Practice rounds for participants may be played from May 27-31 with a cart fee of $12.

The field is open to the first 120 players (30 teams) to register. The tournament will be played from the regular tees both days.

Players 65 years and older may play from the senior tees and ladies may play from the red tees.

For more information, call the country club at 919-365-7337.

Football camps on horizon

•  The Knightdale Football Association plans to hold football camps June 8-9, from 3-5 p.m. each day.

The non-contact camps are open to any player in the local community ages 5-12, regardless of team affiliation.

The cost is $18.55 per participant and includes a T-shirt and a meal on the last date.

To register, visit www.knightdaleknights.org and download a registration form.

•  Knightdale Dragons Pop Warner Football Camp will be held from 9 a.m.-noon Saturday, June 8, at Good Hope Baptist Church, located at 4209 S. Smithfield Road in Knightdale.

Participants of the free camp will go through fundamentals and conditioning.

For more information, or to register for the fall season, email knightdalepw@att.netknightdalepw@att.net, visit www.knightdaledragons.com, or call Kelly Fox at 749-6090.

Soccer club sets summer dates

The Tri-County Soccer Club summer league is scheduled to run from June 17-Aug. 2.

The first half of the session will consist of fundamentals training. The second half will be a game in which the players can apply the techniques and skills they have learned.

The registration fees vary from $75-90 for the league, offered to players ages 3-12.

Players ages 3-5 will meet Mondays from 6-7 p.m., ages 6-8 will meet Tuesdays from 6-7:30 and ages 9-12 will meet Thursdays from 6-7:30.

At least 10 children in each of the three age groups must sign-up in order for the summer league to be held.

The soccer club also plans to hold a summer camp July 8-12 for players ages 6-12. The camp will run from 1-6 p.m. each of those days and the cost is $100 per player.

The camp will also focus on fundamentals and game experience. At least 20 children must sign-up in order for the summer camp to be held.

Registration fees for the summer league and camp will be refunded if enough children do not sign up.

For more information, email tcsoccerclub3@gmail.comtcsoccerclub3@gmail.com.

Yoga meets in Knightdale

Knightdale Parks and Recreation is now offering Wednesday night yoga classes at the Knightdale Clubhouse.

The classes will run from 5:45-7 p.m. at a cost of $7 per class. Participants are asked to bring their own mat and bottled water.

For more information, call 919-217-2236.

Aerobics classes ongoing

Mandy’s Aerobics is an ongoing class held at the Knightdale Recreation Center.

Class are held Mondays, Wednesdays and Fridays from 8:30-9 a.m. (abs) and 9-10 (step/sculpt).

Classes also meet Tuesdays and Wednesdays from 6:30-7:30 p.m., and Sundays beginning at 6 p.m.

The cost is $5 per class, and all equipment is provided except for a mat or towel and water bottle.

For more information, call 217-2236.

Zebulon holds fitness classes

The Zebulon Community Center has several offerings for those interested in exercising.

•  Boot Camp PM meets on Tuesdays through Nov. 13 from 6:30-7:30 p.m. at the Zebulon Community Center.

The six-week program is taught by Andrea Gravenhorst and is designed to benefit both athletes and fitness beginners.

The cost is $25 for residents and $30 for non-residents. For more information, call the center at 919-823-0432.

•  Beginners trekking will meet on Wednesdays from Nov. 7-28.

Those interested in some outdoor walking can meet at the Zebulon Community Center for the 10-11 a.m. sessions with Amy Skaggs. In the event of inclement weather, the program will meet inside the community center.

The cost of the six-session program is $18 per resident and $24 for non-residents. For more information, call the center at 919-823-0432.

•  Yoga classes are held Thursdays from 6-7 p.m. at the Zebulon Community Center under the instruction of Ganel Johnson.

The cost is $25 for residents and $30 for non-residents for seven sessions. For more information, call the community center at 823-0432.

•  Zumba classes are held on Mondays from 6-7 p.m. under the instruction of Jennifer Underwood.

The cost for seven sessions is $25 for residents and $30 for non-residents, or $5 for one class.

•  The Get Fit Pass is good for seven sessions of four different classes held at the Zebulon Community Center.

Zumba meets Mondays and Wednesdays from 6-7 p.m., Trekking meets Tuesdays from 9-9:50 a.m., Pilates meets Wednesdays from 9-9:50 a.m., and Strength Training meets Thursdays from 9-9:50 a.m.

The cost for seven sessions is $25 for residents and $30 for non-residents.

Workouts in Wendell

The Wendell Community Center has several offerings for those interested in exercising.

•  Total Body Fitness with Beth Narron is held Tuesdays at 8 a.m. and Zumba is held Tuesdays at 6 p.m.

•  Bootcamp Fitness Class with Beth Narron meets Wednesdays at 7 p.m. and another round of Total Body Fitness is held Tuesdays and Thursdays at 8 a.m.

•  The community center weight room is open Monday-Thursday from 6 a.m.-9 p.m. and Friday from 6 a.m.-4 p.m. The cost is $10 per month for residents and $20 per month for non-residents.

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